Water Intake Tracker

Daily Target (ml):

Send me water reminders

Set Target

Time to drink some water!

It's been more than an hour

You're behind schedule! Drink more water. 💧

You've had 0ml / 0ml water today

You've reached your water target today!

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Reset Day

💧 About This Water Intake Tracker

Staying hydrated is key to your health, and this tracker helps you do just that — simply and effectively!

✅ What You Can Do:

• Set your daily water goal (in ml) based on your body needs. Not sure? Check your ideal water intake here.
• Track every glass of water you drink by tapping quick options or entering manually.
• See visual progress through the water glass indicator.
• Earn daily streaks when you consistently meet your water goals.

🔔 App Users: Get Reminders!

If you're using this tracker in the Netmeds app, allow notifications to receive timely hydration reminders.

• Go to your phone’s settings → Notifications → Netmeds → Enable notifications.
• You’ll get a nudge if you haven’t logged water in over an hour.

🔒 Your Privacy is Safe

• Your data is stored only on your device.
• We do not store any data on our servers.
• Note: Clearing browser cookies or doing a hard refresh may erase your progress, including target and streak.

📱 For the Best Experience:

• Use the tracker in the Netmeds mobile app to unlock reminder notifications and smoother usage.
• Come back daily and keep your hydration streak alive!