Eating disorders have become quite common off lately and can lead to potentially life-threatening conditions arising from a combination of emotional, .. Read more
The auspicious occasion of Sankranti has dawned upon us. This is an important harvest festival celebrated all over India – a largely agrarian ec.. Read more
Yoga is a form of art derived from word Sanskrit word Yug which deals with the science of well-being, youthfulness and integrates the body, mind and s.. Read more
Yoga is an ancient and traditional form of exercise that will not only improve strength and endurance but enhance the overall quality of life. The asa.. Read more
Actress Shilpa Shetty Kundra marked the International Yoga Day with a session with CISF, CRPF and NCC cadets and officials here on Friday, and urged p.. Read more
Today is International Yoga Day and it is celebrated across the world to raise awareness about the many benefits of practicing Yoga. The international.. Read more
On Yoga Day 2019, let's get kids to go gaga for yoga! If as a parent, you have a hard time getting your child to wind down and sleep, yoga can do the .. Read more
Schools have reopened and it’s time again for that mad rush from morning till evening. In these highly competitive times, our children are under.. Read more
Actress Jacqueline Fernandez says yoga is an integral part of her life, and it helps her lead a stress-free life. "I have been a health and fitness en.. Read more