Anaemia is a condition where there is a reduced number of red blood cells or haemoglobin in the blood or a dysfunctional RBC. The word anaemia is deri.. Read more
Chandraprabha Vati or as colloquially termed Chandraprabha Gulika or Chandraprabha is a potent anti-inflammatory Ayurvedic remedy used for the treatme.. Read more
Supplements or as commonly termed Dietary Supplements are selective nutrients or components from each food group that replenish the lack of the partic.. Read more
Dasara or Dussehra Navratri carries a lot of significance for Hindus, not only for religious traditions and rituals, but also for seeking the blessing.. Read more
Eating an all nutrient loaded diet is a Herculean task, as each diet plan largely differs on amounts of vitamins, minerals and antioxidants, needed fo.. Read more
Haritaki, known by the vernacular names Harad in Hindi, Kadukkai in Tamil, Karakkaya in Telugu and Indian hog plum in English is one of the three reju.. Read more
The transition of seasons from the hot and cold makes everyone susceptible to infections because the body changes as per the climate. According to the.. Read more
Spirulina is a type of cyanobacteria (blue green algae or “sea plants”) that grows in tropical and subtropical regions, in certain lakes n.. Read more
If you’re serious about your fitness game—or getting serious—you’ve probably come across these four letters: BCAA. It is known.. Read more
It seems everyone is talking about omega-3 fatty acids and their benefits.Omega-3 fatty acids are a type of polyunsaturated fatty acids and one of the.. Read more
Collagen is the most abundant protein in our body made up of chains of amino acids. It is continually produced in our body and forms the structural fr.. Read more
Antacids or acid suppressants and antibiotics may alter the type and volume of gut bacteria that have been associated with increased risk of obesity p.. Read more
