Lack of sleep can be harmful as it can make participants feel less full after eating and metabolise the fat in food differently, says a study, adding .. Read more
National Nutrition Week is celebrated every year from September 1 to 7 to raise awareness among people about the importance of having food loaded with.. Read more
Dimples look cute on cheeks but not as much when they are on thighs, hands, tummy or tushy. The dimpled looking skin that occurs on the back of our ha.. Read more
The coconut tree belongs to the palm tree family (Arecaceae), which is botanically a drupe, not a nut. Coconut oil is an edible oil produced from the .. Read more
There are various types of cooking oils and many of us are often confused on how to choose the right one. Each oil has its own properties, serves diff.. Read more
Researchers have developed a novel app which can act as a nutritionist at the shopper's side in the grocery store. Aptly named "FoodSwitch", the app c.. Read more
The common misconception is that saturated fats are bad and cause heart disease, but recent studies have found disproven the belief as unprocessed sat.. Read more
