December 3 is recognized as the International Day of Persons With Disabilities by the United Nations with an aim to focus and find solutions, for vari.. Read more
Ladies, it’s time to confess. Having chubby ankles is certainly not an attractive feature if you want to flaunt, a flattering skirt to work or t.. Read more
Researchers have found that people who drink red wine have increased gut microbiota diversity as well as lower levels of obesity and bad cholesterol.".. Read more
Pistachio or pista is a drupe with an elongated edible seed in the center belonging to the Anacardiaceae, cashew family. The tree with its origins in .. Read more
With Raksha Bandhan 2019 just around the corner, here are 5 healthy ways to bond with your sibling! Get healthy with your sibling by watching this Rak.. Read more
Researchers have found that being able to walk outside for several blocks at a leisurely pace plays an important role in living a vibrant, healthy lif.. Read more
On National Doctor's Day, here's how a patient can make a doctor's life a little easy! Follow these 5 tips on how best to work with your doctors and i.. Read more
Screening tests are carried out across various age groups to detect health issues at an early stage so that measures to combat the same can be institu.. Read more
Older adults can prevent their risk of strokes by taking a daily stroll for just 35 minutes a day or four hours a week, say researchers.Indulging in m.. Read more
Cycling or evening park time is absolutely fine to see your children stay fit but encouraging them to do strength-based exercises such as squats, push.. Read more
Yoga expert Chitra Ganesh takes us through a tutorial on Tadasana to help in improving body posture and the functioning of digestive and respiratory s.. Read more
