Avocado is an evergreen tropical flowering plant with green, pear-shaped fruit which belongs to the Lauraceae family and scientifically known as Perse.. Read more
Eating disorders have become quite common off lately and can lead to potentially life-threatening conditions arising from a combination of emotional, .. Read more
Chickpea or Chana as it is widely known in India, is perhaps one of the few ingredients that can serve as a staple in the main course, healthy snack o.. Read more
Hing or Asafoetida, also known as Hingu in Hindi, Ingu in Kannada, Inguva in Telugu, Perungayam in Tamil is an indispensable culinary ingredient commo.. Read more
Present-day lifestyle has led to a tremendous increase in the time spent in sitting position by millions of people during work hours, during travellin.. Read more
Quite often, most of you might have found yourselves in a position of waking up feeling tired or yawning throughout the day in between your meetings o.. Read more
Christmas, which commemorates the birth of Lord Jesus is a celebration of happiness and benevolence. Every year billions of people worldwide, irrespec.. Read more
Our day to day hectic lifestyle, stress, physical inactivity and various hormonal changes cause some serious negative effects on our health, IBS or Ir.. Read more
Mint can treat several skin-related issues. From preventing acne to maintaining skin balance, mint can give us great skin! Here are the 5 amazing ways.. Read more
The many health benefits of hing are amazing! Also known as Asafoetida, it is found in most Indian homes. Hing not only adds great flavour to our food.. Read more
Diwali is a time for celebrations. We tend to celebrate the festival with Diwali sweets and fried treats. But for those living with diabetes, the cele.. Read more
Mahatma Gandhi, the Father of The Nation is a true inspiration for teaching the importance of ‘ahimsa’ or non-violence while fighting for .. Read more
