The best diet in the annual rankings released by the US News and World Report for the year 2020, went to The Mediterranean Diet and it came as no surp.. Read more
World Epilepsy Day is observed today with an aim to promote awareness and emphasize the problems faced by people with epilepsy. Statistics reveal that.. Read more
Eating a healthier diet and choosing the perfect regimen when on a weight loss plan can be hard on you. The greatest weight loss task is in making and.. Read more
Actress Sara Ali Khan says she ensures that she takes out time for workout, no matter how caught up she is with work or family commitments."Between sh.. Read more
Poor dietary habits, increased stress and harsh skincare routines were among the most significant factors associated with acne, according to a study.T.. Read more
The fruitarian, or fruit, diet is a highly restrictive vegan diet. It excludes all animal products, including dairy. People following this program eat.. Read more
Back pain is a common condition that can affect both men and women of all age groups. Though it can happen for a variety of reasons right from the wro.. Read more
Healthy snacks form an integral part of nutrition loaded foods but many of us tend to munch on those items that are either deep-fried or loaded with c.. Read more
Taapsee Pannu, a software engineer turned model-actress doesn’t believe in mincing her words. Be it her war of words with Kangana Raunat or bein.. Read more
Ladies, please take note. Consuming a high-fibre diet may reduce the risk of preeclampsia during pregnancy, researchers have found."Simple recommendat.. Read more
Fitness is very important. But any drastic change you make in your lifestyle will not be sustainable.According to celebrity nutritionist Pooja Makhija.. Read more
Today is World Hypertension Day and this year’s theme is ‘Know Your Numbers.’ According to the World Hypertension League, every 4 ou.. Read more
