The extensive festival season of Christmas, New Year, Sankranti and Pongal has finally come to an end. And most of you have certainly put on a few kil.. Read more
The year 2019 is nearing its end and 2020 is dawning but if there is one topic that would make the world sit up and take notice, anytime and any day i.. Read more
Altitude Sickness, also termed as High Mountain Sickness is a type of condition that is defined by a feeling of discomfort or uneasiness due to rapid .. Read more
If you are just getting started with workouts, gym routines and strength training, you probably have heard the term “lean muscle mass” oft.. Read more
Actress Sara Ali Khan says she ensures that she takes out time for workout, no matter how caught up she is with work or family commitments."Between sh.. Read more
Hrithik Roshan’s latest movie ‘Super 30’ is releasing today. A heartthrob of millions of fans, with the body of a Greek God, enviabl.. Read more
Akshay Kumar, is undeniably one of the fittest actors in Bollywood. The Kesari star is known for his expertise in martial arts and for leading a very .. Read more
Women who suffer from obstructive sleep apnea (OSA), as well as snoring, may be at a greater risk of impairment of cardiac function than men, says a n.. Read more
The risk of developing cancer related deaths in men can be reduced by opting for a better cardio-respiratory fitness, revealed a study published in Br.. Read more
