In today’s fast-paced industrialized world, the levels of pollution are alarmingly high, due to numerous impurities clogging the atmosphere. The.. Read more
Chalta, an evergreen shrub that grows extensively in the wilderness of South-East Asia, in India, Nepal, Sri Lanka and Thailand, confers numerous exce.. Read more
Coffee is beneficial for health we all know, but unused coffee bean extracts can also help reduce fat-induced inflammation in the cells and improved g.. Read more
Pomelo, scientifically termed Citrus maxima or Citrus grandis, goes by several vernacular names such as “Chakotra” in Hindi, “Karuna.. Read more
Pomegranate is scientifically termed Punica granatum and is commonly called Anaar in Hindi, Daanimma in Telugu, Madhulaipazham in Tamil and Daalima in.. Read more
Antioxidants are compounds produced in the body and also available in natural foods. The chief role of antioxidants is to guard the body against cell .. Read more
This National Nutrition Week (September 1-7), there’s no denying that a growing number of professional athletes are choosing to fuel their bodie.. Read more
Ganesh Chaturthi or Vinayaka Chavithi that falls on the fourth day of Hindu month Bhadrapath is an important festival that is celebrated across the co.. Read more
Ganesh Chaturthi this year is on September 2, the coming Monday. The festival which marks the birth of Lord Ganesha is celebrated in the Hindu month o.. Read more
Vitamin E is a group of eight water-soluble vitamins with a unique antioxidant property. Alpha-tocopherol is the only form of vitamin E that is potent.. Read more
Chilgoza, commonly known as pine nuts are grown on a pine tree (Pinus Gerardiana). These edible nuts with a crunchy, nutty and buttery flavour are cla.. Read more
Regular consumption of antioxidants may help reduce cognitive difficulties in patients suffering from diabetes, suggests a study conducted on mice.Lon.. Read more
